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Structure & Function of the Heart: Risk factors for Coronary Artery disease: Coronary Artery Disease:
Emergency Complications of Heart Attack:
Coronary Artery Bypass Grafting (CABG):
Rheumatic Fever and Heart Valve Diseases:
Heart Transplantation and Assisted devices
Important Heart Questions and Answers Common Drugs Used For Treatment of Heart Diseases Have your Child been diagnosed with a Congenital Heart Disease??
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What Is Cholesterol And What You Should Know Before you begin chomping on the greasy burger or cheese fries, it is important to take a quick look at whether you are acquiring too much cholesterol. The terms like “bad cholesterol” and “good cholesterol” are gaining popularity throughout the world due to media hype. But not many are aware of it and the kind the food items that should be included to reduce the bad cholesterol level. Cholesterol is basically a waxy matter made by the liver. It plays a vital role in building up walls, making vitamin D and many more. In fact, the liver produces around 1,000 milligrams of cholesterol daily. It is a fact that one cannot completely avoid high cholesterol food items as these days many foods are made of it. Certain level of cholesterol is essential for proper functioning of the body. They are basically absorbed from the food items that we normally intake and then transferred through the blood stream by particle eminent as lipoproteins. The recent research has proved that body produces approximately around 75% of cholesterol through the food items that are consumed from the regular diet. It makes bile acid that helps in fat digestion. Importantly, it maintains healthy cell walls and makes hormones. But high level of cholesterol clogs the blood vessels and raises the risk of stroke and heart disease. The body generates too much cholesterol when one begins to consume too much concentrated fats. This kind of fat is normally found in dairy products and even in the animal-based food items like meat. LDL (low density lipoprotein) and HDL (high density lipoprotein) are the two forms of cholesterol. However, not all cholesterol is risky or damaging. The LDL is a bad form of cholesterol. It blocks the blood vessels and raises the risk of heart disease and illness. The HDL is a good form of cholesterol. It reduces the danger of various illnesses and heart disease. Few preachers have even proved that HDL may act as an antioxidant too. It is vital to maintain and build membranes. The lipoprotein is made of fat and protein and can be either bad or good for you. The good lipoproteins, i.e. HDL carry a good level of protein against the level of fats. The LDL or bad lipoprotein restricts the blood circulation and makes arteries extremely hard. However, various food items are available that can raise the HDL level and these repeatedly carry many health advantages. The high cholesterol level affects both obese and healthy people.
Remember, a slight change in the diet can aid reduce blood cholesterol. Importantly, make sure that you completely avoid animal fats and different forms of chocolates and oil. Check the intake of calories regularly. Ensure that you do not consume more than 200mg of the daily calories from concentrated fat. Before You Start Taking, Or If You Are Taking Lipitor, Crestor, Zocor, Mevacor, Provachol, Altocor, Lesacol... or any other statin medication - STOP!! Click Here for the "Cholesterol Lie" as seen on CNN, ABC, NBC... Related Articles: |
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NonInvasive diagnostic tests For heart disease:
Invasive Diagnostic Tests for heart disease: Cardiac Arrythmias and Pacemakers:
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