Facts You Should Know About Smoking and Lung Cancer

It is a well known fact that smoking is one of the hardest habits to break. In spite of it being a bad habit and a costly affair people who are addicted to it struggles to get out of it. They are ready to endure a bad cough entire day and even don’t care the fact that they are at a very high risk to get lung cancer. Why? This is really simple. They are addicted to cigarettes and as all we know any addiction is hard to break

People who are addicted to cigarettes take a decision to quit, if ever they take one,  only on account of their bad health. Let us see some hard facts concerning about how smoking and lung cancer is connected. Also, let us discuss some positive effects on the body when one stops smoking.

1. It is found that smoking is the number one culprit leading to lung cancer. As much as 90% of the lung cancer reported is solely due to the smoking habit of the victims. Smoking can cause not only lung cancer but also associated illnesses like bronchitis, emphysema and heart disease. If you are a person with a sedentary lifestyle along with excess weight and stress, smoking can make your health even worse.

2. If you are a smoker, your probability of developing a lung cancer will depend on things like how many cigarettes you use daily and how long you've been addicted to nicotine. When these figures increase in number, the probability for you to develop lung cancer also increases.

3. Even though no guarantee can be given that you will not get lung cancer if you stop smoking, doing so will surely lower your risk of getting it. Your body will start the repairing process as soon as you stop smoking. After just 24 hours, your body will be free of the carbon monoxide and your lungs will clear themselves from the mucus present in them.

4. As a result of smoking, not only men, but also women have the probability to fall in prey for lung cancer. Lung cancer is found to be a more severe cause of death in women than breast cancer. So, it is foolish to think that you are not at risk as far as lung cancer is concerned because you are a woman.

5. The most terrifying fact is that even passive smoking can be the cause of lung cancer. So, if someone close to you and with whom you spend most of the time happens to smoke in your presence, you're surely at risk. The risk gets higher if you both happen to be in a closed place like your house or car. So situations where smokers and non-smokers mingle together must be avoided as far as possible to reduce the risk of passive smoking.

6. It is also to be noted that if you get into the habit of smoking at an early age of 13 or younger, you will have more health issues than someone who begins at a later stage. Your chance of having an early death also becomes higher. Even though these remain the facts, usually 75% of high school smokers are still smoking 7 to 9 years later.

In short, if you haven’t yet begun smoking never start and if you happen to be a smoker, stop it immediately. Don’t forget smoking and lung cancer is closely related and the earlier you stop smoking, sooner you will lead a healthy life.

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